Right fuel, Right Time, Wrong Protocol? Lessons From a Recent Study
A study assessing periodised carbohydrate intake in cyclists questions its impact on training, highlighting the need for larger, tailored trials.
A study assessing periodised carbohydrate intake in cyclists questions its impact on training, highlighting the need for larger, tailored trials.
Charlotte McShane and Jayden Schofield emerge victorious in the first-ever Oceania Triathlon Super Sprint Championships, navigating a grueling multi-round format.
American triathlete Sam Long showcased his dominance by defending his title and setting a new course record at the Ironman 70.3 North American Championship in St. George, Utah.
Canadian triathlete Paula Findlay clinched victory at the Ironman 70.3 North American Championship in St. George, Utah.
Tim Van Berkel shares his experiences, insights, and aspirations as he approaches his 40th Ironman race and reflects on his remarkable triathlon career.