Right fuel, Right Time, Wrong Protocol? Lessons From a Recent Study
A study assessing periodised carbohydrate intake in cyclists questions its impact on training, highlighting the need for larger, tailored trials.
A study assessing periodised carbohydrate intake in cyclists questions its impact on training, highlighting the need for larger, tailored trials.
Long-course triathlon must act now to establish a comprehensive anti-doping program or risk irreparable damage to the sport's credibility.
Unlock peak performance in triathlons by embracing every sensation and fine-tuning your approach, rather than battling against it.
Despite a setback at the World Triathlon Cup Wollongong, Australian triathlete Matt Hauser remains focused on his Olympic dream.
Defending champion Kat Matthews overcame a bike penalty and recent calf injury to secure her second straight Ironman Texas title.