Grant Giles - Trizone (Page 5)

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Grant Giles

63 Posts

About Author

25 years experience working in an online coaching capacity both with age group and with professional athletes. My passion is the develop of physical and mental resilience.

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Training Training

Victim or Victor? It’s a choice Post feature image

Victim or Victor? It’s a choice

May 22, 2017

by Grant Giles

The Pillars of Ultimate Performance Post feature image

The Pillars of Ultimate Performance

Feb 22, 2017

by Grant Giles

Athlete Recovery – Lessons from the Animal Kingdom Post feature image

Athlete Recovery – Lessons from the Animal Kingdom

Dec 19, 2016

by Grant Giles

News & Racing News & Racing

Mastering Huskisson Triathlon: A Comprehensive Coach's Analysis Post feature image

Mastering Huskisson Triathlon: A Comprehensive Coach's Analysis

Dec 17, 2016

by Grant Giles

The Ability to Suffer – Go Deeper Post feature image

The Ability to Suffer – Go Deeper

Nov 9, 2016

by Grant Giles

Kona: The Mind Games Post feature image

Kona: The Mind Games

Oct 7, 2016

by Grant Giles

Bastard Desire – The drive for greatness most often trumps talent Post feature image

Bastard Desire – The drive for greatness most often trumps talent

Jul 23, 2014

by Grant Giles

Tim Berkel and Clayton Fettell Ironman Cairns wrap-up Post feature image

Tim Berkel and Clayton Fettell Ironman Cairns wrap-up

Jun 13, 2013

by Grant Giles

Training Training

Using Psychology to Improve your Race Day Performance Post feature image

Using Psychology to Improve your Race Day Performance

Aug 2, 2010

by Grant Giles

Run Splits – Improving Your Short Course Times Post feature image

Run Splits – Improving Your Short Course Times

Jan 31, 2010

by Grant Giles

Triathlon Bike Setup Post feature image

Triathlon Bike Setup

Jan 31, 2010

by Grant Giles