How Mindfulness Work Can Help You As An Athlete
Unlock peak performance through mindfulness, a proven method to quiet the noisy mind, enhance focus, and transform pain into a tool for success in training and racing.
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Jonny Brownlee Aims for Supertri E Glory and Inspires Future Athletes
Olympic medalist Jonny Brownlee returns to Supertri E in London, aiming for victory while championing youth participation in triathlon.
Cassandre Beaugrand Aims for 2025 World Title at Supertri E in London
Olympic gold medallist Cassandre Beaugrand returns to Supertri E in London, aiming to claim the 2025 world title in a high-intensity, three-stage triathlon showdown.
The Open Secret: Doping's Uncomfortable Truth in Triathlon
One in five age-groupers are potentially doping, testing is basically non-existent, and we're all too busy checking our Strava segments to admit we've got a serious problem.
New Research Reveals the Truth About Cold-Water Immersion for Athletes
Landmark study reveals cold-water immersion's time-sensitive benefits for athletes, showing precise windows for stress reduction and recovery—but challenges some popular claims about immune boosting effects.