How to Get Tri Famous - Your 15 Seconds of Fame

How To

Ironman 70.3 Geelong: My Insider's Guide to Conquering the Course

Master the Ironman 70.3 Geelong course through a local's eyes before the world's best pros descend on Victoria for the 2025 Pro Series opener.

By David Deakin • 7 min read

How To

New Year, New Goals: How to Make Your Resolutions Stick in 2025

Stay on track with your 2025 resolutions by planning smart, breaking goals down, teaming up, and celebrating progress—because success is built on consistency, not perfection.

By Shawn Smith • 2 min read

How To

How to Buy Your Dream Bike Without Losing Your Mind (or Wallet)

From cafe appeal to pro-level performance, buying a bike means balancing looks, functionality and fit—do your research, test ride and avoid flashy traps for the perfect two-wheeled machine.

By Matt White • 3 min read

Gear & Tech

H20 Audio Ript Ultra Premium over-ear headphones - hanging with the Gym bros just got a little cooler for Triathletes

H2O Audio’s debut over-ear Ript Ultra delivers thunderous bass and sweat-proof comfort but its $404 tag leaves it treading water against feature-richer Bose and Beats rivals.

By David Deakin • 3 min read

Gear & Tech

Review: H2O Audio Ript Lite Noise-Cancelling Headphones with Some Big Compromises

The H2O Audio Ript Lite packs noise-cancelling and strong features for $169 AUD, but weak bass and problematic noise-cancelling hold it back from being a top contender.

By David Deakin • 3 min read

News & Racing

Leher Conquers Yokohama for First World Series Win

Jean-Léa Leher's gutsy front-running tactic delivered Luxembourg's first World Series victory as Olympic champion Beaugrand crashed out in torrential conditions.

By Shawn Smith • 6 min read

News & Racing

Hauser Claims Gold in Brutal Yokohama Conditions

Australian Matt Hauser outsprinted Portugal's Vasco Velasco in brutal Yokohama conditions to claim his third WTCS victory and extend his series lead.

By Shawn Smith • 3 min read

Training

Optimising Recovery for Triathletes

Effective endurance training hinges on balancing stress with proper recovery to avoid fatigue and optimise performance.

By Daniel Plews • 13 min read

News & Racing

World Champion Geens and Home Favourite Van Coevorden Triumph at Ironman 70.3 Geelong

World champ Jelle Geens and hometown hero Natalie Van Coevorden claim season-opening wins in Geelong, taking early leads in the 2025 Ironman Pro Series.

By Shawn Smith • 4 min read