Nutrition
You’ve been diagnosed with coeliac disease, now what, and how will this affect your training and racing? Firstly, let’s differentiate between coeliac disease and gluten intolerance. Both scenarios’ warrant following a gluten free diet, although someone with coeliac disease does this not by choice, b
Interviews
You could be forgiven for confusing the name Laura Siddall as a professional on the female long course circuit after finishing second overall at the recent Honolulu 70.3 to seasoned professional Belinda Granger. In reality Laura is an age grouper juggling a demanding career as a qualified chartered
Nutrition
We all now know that adequate protein consumption is vital for your health, in this article from Endura we explore why adequate protein consumption is especially important for Triathletes, and how best to consume the protein your body needs. "Your connective tissue, cell membranes and muscle c
News & Racing
Canadian Angela Naeth and veteran Aussie Greg Bennett have both recorded sound victories at the 2013 Buffalo Springs Lake 70.3 race in Northwestern Texas. After some fast swims up front, both winners recorded blistering bike splits to take control of their races against quality competition. In the w
News & Racing
Andy Raelert, 36, has added the 2013 Ironman Austria title to his already impressive resume. The dual-Olympian turned long-distance superstar excited the water in 5th place with a 44:25 swim before riding a 3rd-best 4:30:40 bike split. After dismounting, Raelert turned on the afterburners and ran a
News & Racing
36 pros, including fast Aussies, gear up for the esteemed Buffalo Springs 70.3 race in Texas.
Australian based Liz Blatchford has won Ironman Cairns on debut after one of the great women’s battles to be seen in an Ironman. Four weeks ago Blatchford had made a decision that she was not well enough to race at Cairns. “After winning Busselton 70.3 I was very sick and run down. I raced Busselton
News & Racing
After WTC acquired Australia's USM Events in February 2012 the fallout was immediate with Challenge Family withdrawing the license to produce Challenge Cairns from USM. The next major step in the battle front of iron distance triathlons was Challenge Family acquiring the rights to stage an iro
Gear & Tech
It is the old adage, and we have heard it a thousand times. It’s what’s on the inside that counts. Now there is a product that can help build the inside, and if the adage is anything to go by, the Elevation Training Mask will become part of
News & Racing
Swen Sundberg claims first KMD Challenge Aarhus win; Camilla Pedersen secures second consecutive victory, outpacing Swallow.
Interviews
Christie Sym, who burst onto the Ironman scene in 2009, shares her emotional and physical battle with a severe foot injury as she aims for a comeback to professional triathlon after nearly a year on the sidelines.
News & Racing
Australian triathlete Aaron Royle is hopeful of returning to full training in two weeks after being released from a Spanish hospital earlier today. The ITU Under 23 World Champion had spent 10 days in isolation in a clinic in Vitoria-Gasteiz, Basque Country, after falling ill following a Grand Prix