The Power of the Physical "Lean In"
Unlock peak performance in triathlons by embracing every sensation and fine-tuning your approach, rather than battling against it.
Unlock peak performance in triathlons by embracing every sensation and fine-tuning your approach, rather than battling against it.
In my reflective piece I unveil insights on athletics' transformative journey, emphasising trust and self-discovery while advocating for exploration beyond established training methodologies.
Dive into the essence of self-trust and discover how nurturing inner confidence is the game-changer for triathlon success.
Lauren Parker secures 15th straight win; Anu Francis, Justin Godfrey, and Thomas Goodman also medal as Paralympic qualification heats up.
Matthew Hauser and Luke Willian secure second and third place at WTCS Yokohama, with Willian earning his Paris 2024 Olympic spot.