Defining 'Within-Session Intensity Regulation' - Triangulating inputs like power, HR, and RPE is key to regulating intensity during prolonged, low-stress training sessions as thresholds change.
Trading late nights for early mornings. Harley builds a better life through triathlon while everyone is asleep.
Belgium's Martin Van Riel outdueled Rico Bogen in brutal Dubai heat to win both the Grand Final and inaugural T100 World Championship, with Alistair Brownlee surging to third.
In brutal heat, Taylor Knibb held off a fierce challenge from Ashleigh Gentle to win both the Dubai T100 and the inaugural World Championship title.
French phenom Sam Laidlow proves that breaking the bike course record in Kona is amazing, unless you forget that pesky thing called a marathon comes next.