What Causes Muscle Cramping in Endurance Athletes?
Exercise-induced muscle cramps may stem more from muscle fatigue than dehydration, suggesting that proper pacing and preparation are key strategies for prevention.
Exercise-induced muscle cramps may stem more from muscle fatigue than dehydration, suggesting that proper pacing and preparation are key strategies for prevention.
Join us and watch the 2024 Ironman World Championship Live from Kona, Hawaii.
2,400 athletes from 85 nations have transformed the Big Island into triathlon's mecca ahead of Saturday's epic showdown.
Six athletes facing incredible life challenges captivated audiences at the Ironman Village, sharing their remarkable journeys to Saturday's World Championship start line.
Don't miss a second of the action as the world's best male triathletes return to the Big Island, with global coverage starting at 4:30 AM HST on Saturday 26 October.