What Causes Muscle Cramping in Endurance Athletes?
Exercise-induced muscle cramps may stem more from muscle fatigue than dehydration, suggesting that proper pacing and preparation are key strategies for prevention.
Exercise-induced muscle cramps may stem more from muscle fatigue than dehydration, suggesting that proper pacing and preparation are key strategies for prevention.
In brutal heat, Taylor Knibb held off a fierce challenge from Ashleigh Gentle to win both the Dubai T100 and the inaugural World Championship title.
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