Triathlon and the Art of Physical Relaxation: Embrace the Discomfort
Discover how embracing discomfort and mastering relaxation can revolutionise your triathlon performance and overall well-being.
Discover how embracing discomfort and mastering relaxation can revolutionise your triathlon performance and overall well-being.
Nine professional women, including top-seeded Radka Kahlefeldt and rising star Regan Hollioake, will battle for the Ironman Australia title on a challenging Port Macquarie course.
Defending champion Steve McKenna rushes from the birth of his second child to compete in a highly anticipated battle against rivals Tim Van Berkel and Sam Appleton at the 37th Ironman Australia.
Long-course triathlon must act now to establish a comprehensive anti-doping program or risk irreparable damage to the sport's credibility.
Unlock peak performance in triathlons by embracing every sensation and fine-tuning your approach, rather than battling against it.